If your hip has been causing you pain, you’ll know first-hand how much of an impact it can have on your life. Your mobility may be limited and you may find that you can’t enjoy or take part in some of your favourite activities. This can even affect your mental health.
In some instances, the pain caused by your hip may disappear on its own with management using pain medication. However, in other cases, hip replacement surgery may be needed.
Hip replacement surgery is undertaken when the hip joint has become worn or damaged for a variety of reasons and a surgeon advises that it’s best to replace the ball-and-socket joint with a prosthetic one.
Hip replacement surgery is a common procedure. According to the National Joints Registry over 110,000 people in England, Wales and Northern Ireland had hip replacement surgery in 2019.
As having your hip replaced involves major surgery and rehabilitation, it’s usually only undertaken if other treatments haven’t been successful.
If you think you may need hip replacement surgery, here are a few factors to consider:
The most important factor when considering surgery is how much the daily pain and discomfort caused by your hip is affecting your quality of life.
There are a number of symptoms that suggest you may need a hip replacement, although some symptoms can vary. It’s important that you talk to a doctor for a diagnosis first if you are experiencing any of the below symptoms.
Do you experience stiffness when you try to walk? Does bending and moving your hip joint really hurt? Do you find it almost impossible to lift or move your leg? Is it increasingly difficult to bend over and pick something up from the floor?
If you answered yes to any of these questions, your hip stiffness could be a sign that your hip joint is damaged.
Soreness, stiffness and inflammation of your hip joint are all indicators that sooner or later, your hip may begin to interfere with your ability to carry out everyday activities. Speak to your doctor so they can assess your hip joint, make a diagnosis and create a treatment plan.
If you’re experiencing hip pain, you may also have a loss in the range of motion in your hip. If you are no longer as mobile as you want to be — or used to be — you may find life and all the activities you enjoy doing are harder. You may have difficulty completing everyday tasks, such as sitting in the same chair for a long period of time or getting in or out of a car, chair or bath.
Never underestimate the impact that reduced physical mobility can have on your mental wellbeing. Dealing with pain on a daily basis and having your sleep disturbed can be stressful. If your hip pain has reduced your mobility and this prevents you from working, you may also be facing the mental strain of financial hardship.
Over time, whether that’s months or years, hip pain and reduced mobility can wear you down. Chronic (long-term) pain is linked to a greater risk of depression and anxiety.
If you feel that your mental health has been affected by your symptoms, speak to your GP or a mental health professional.
There are many conditions, including certain types of arthritis, that do not need hip replacement surgery. Your doctor will usually suggest non-surgical solutions first, such as steroid treatments or an anti-inflammatory medication that can reduce any swelling and pain.
These treatments are not cures but can help you manage your pain and increase your mobility. However, there comes a point where these treatments are no longer effective — this is when surgery may be recommended.
Sometimes a problem with your hip joint can cause pain in your hip and in your groin. This pain can be present when you’re active and when you’re resting, both in the day and at night.
It can prevent you from walking anything but very short distances or cause you to limp. You may find that you need a walking aid to compensate for your hip and groin pain. Your painful hip may also make other everyday activities difficult too, such as going up and down the stairs or getting out of bed.
There is a quick test you can do at home called the one-leg test which can give you an idea of whether you need to see a doctor about your hip.
When doing this test, make sure there is someone else around in case you need help. For balance, hold onto a chair or door frame with one hand, then lift the leg on the side of your body that doesn’t have hip pain off the ground. If you can’t support yourself on your other leg, you may have a problem with the hip on that side of your body.
There may be visible changes to the outer surface of your hip, such as redness and swelling caused by inflammation. Sometimes, you may hear a grating, grinding or popping sound when you move your hip — this is called crepitus. It is caused by the bones in your hip joint rubbing against each other or air bubbles popping between the joints.
If any of these symptoms are causing you discomfort, pain or worry then see your GP.
If any of these signs are familiar to you or non-surgical treatments for your hip pain aren’t enough anymore, it’s worth discussing the next steps with your doctor. A hip replacement may improve your quality of life and restore your mobility so you can get back to doing the things you love.
Niched in the care sector, Cahoot Care Marketing offers a full range of marketing services for care businesses including: SEO, social media, websites and video marketing, specialising in copywriting and content marketing.
Over the last five years Cahoot Care Marketing has built an experienced team of writers and editors, with broad and deep expertise on a range of care topics. They provide a responsive, efficient and comprehensive service, ensuring content is on brand and in line with relevant medical guidelines.
Their writers and editors include care sector workers, healthcare copywriting specialists and NHS trainers, who thoroughly research all topics using reputable sources including the NHS, NICE, relevant Royal Colleges and medical associations.
The 2020 Spire Content Hub project was managed by:
Lux Fatimathas, Editor and Project Manager
Lux has a BSc(Hons) in Neuroscience from UCL, a PhD in Cellular and Molecular Biology from the UCL Institute of Ophthalmology and experience as a postdoctoral researcher in developmental biology. She has a clear and extensive understanding of the biological and medical sciences.Having worked in scientific publishing for BioMed Central and as a writer for the UK’s Medical Research Council and the National University of Singapore, she is able to clearly communicate complex concepts.
Alfie Jones, Director — Cahoot Care Marketing
Alfie has a creative writing degree from UCF and initially worked as a carer before supporting his family’s care training business with copywriting and general marketing.He has worked in content marketing and the care sector for over 10 years and overseen a diverse range of care content projects, building a strong team of specialist writers and marketing creatives after founding Cahoot in 2016.