Health hub topics
Our health professionals are experts in their field, with a plethora of knowledge that can help you get back to good health and living a healthier lifestyle.
Spire's Health hub provides trusted information and offers advice on topics ranging from preparing for, and recovering from surgery, to nutrition, exercise tips and much more.
View articles by specialty
- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
Specialty posts
Hip replacement surgery: Beverly's story
Keen horse rider, Beverley, talks about how hip replacement surgery with Spire Healthcare helped her get back to doing the things she loves.
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Why is my vision blurred?
Fleeting blurred vision is a common experience and can happen when we first wake up.
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How to cope with loneliness and when to get help
Around three million people in the UK feel lonely often or always, according to the Office of National Statistics.
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How stress affects your body and what you can do about it
Stress is a state of emotional tension and is your body’s response to situations that put you under pressure.
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Why am I always tired? Five possible causes of fatigue
Feeling tired is fairly common and can be caused by lots of different things, such as working too much or staying up too late.
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What to expect when recovering from adult circumcision surgery
Adult circumcision refers to surgical removal of the foreskin, that is, the roll of skin covering the head (glans) of the penis
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Trigger finger: what is it and how is it treated?
Trigger finger occurs when the tendon that runs along your palm and into your finger becomes trapped.
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The top five exercises for over 50s
Keeping active and exercising regularly can help you stay independent and energetic as you get older.
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How to get the most out of cycling: preparation and recovery
Regular cycling is a low-impact way to exercise your whole body, especially if you struggle with weight-bearing exercise.
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Five tips to live a healthier and happier life
Small and simple changes to your lifestyle can not only make you healthier, they can also make you happier.
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How to boost your iron levels to treat iron deficiency anaemia
Iron is essential for almost every aspect of your health. This is because it is a critical part of your blood, which contains haemoglobin.
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Six reasons why you may be coughing so much
Coughing is a natural reflex and defense against dust and bacteria.
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How menopause affects your mental health and wellbeing
Menopause is a natural transition in a woman’s life when the ovaries stop working completely.
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What you need to know about shingles
Shingles is a painful rash caused by infection with the varicella zoster virus, which also causes chickenpox.
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The best foods to help improve your digestive system
The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.
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Bowel cancer: signs and symptoms
Bowel cancer is the fourth most common cancer in the UK. However, over half of cases are diagnosed at a late stage.
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Eight tips to help manage and reduce stress
Everyone experiences stress at some point for many different reasons.
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Seven common causes of constipation
Constipation is a common bowel condition, with around one in seven adults in the UK experiencing constipation at any given time.
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How to prepare for hip replacement surgery
Hip replacement surgery is used to replace damaged or worn parts of your hip joint with an artificial joint.
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Your guide to bunion surgery and recovery
Bunions are a fairly common toe problem and occur when a bony lump forms at the base of your big toe.
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How to treat kidney stones
Around one in five adults in the UK will develop kidney stones at some point in their lifetime.
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Eight benefits of walking
To help keep your body healthy, the NHS recommends 150 minutes of moderate-intensity exercise every week.
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Balance problems: what causes poor balance?
Your ability to balance depends on many different factors.
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What you need to know about prostate surgery for an enlarged prostate
An enlarged prostate is a very common condition in men aged over 50.
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