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Common causes of dizziness and how to treat it

Most people will feel dizzy at some point in their lives but frequent bouts of dizziness can be distressing.

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General health

Eight benefits of walking

To help keep your body healthy, the NHS recommends 150 minutes of moderate-intensity exercise every week.

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Lifestyle management

Seven ways to look after your mental health

Your mental health can have a huge impact on your overall wellbeing.

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Men’s health

What is type 2 diabetes and how is it diagnosed?

Diabetes affects over four million people in the UK and nine out of every 10 with the condition have type 2 diabetes.

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Diabetes, glands and hormones

High blood pressure: causes and symptoms explained

Many people don’t realise that they have high blood pressure, despite around a third of adults in the UK having it.

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Heart health

Understanding fibromyalgia: symptoms, causes, diagnosis and treatment

Fibromyalgia, also known as fibromyalgia syndrome, refers to a collection of symptoms, including body pain.

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General health

How to stay active and look after your hips and knees

An active lifestyle has many benefits for your health but as you get older it’s important not to put too much stress on your hips and knees.

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Bones and joints

When and how to follow a gluten-free diet

Gluten is a protein found in wheat, barley and rye, and consequently, is found in many foods.

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Nutrition

Your pelvic floor: what it is, why it’s important and how to look after it

Most women aren’t aware of their pelvic floor muscles until something goes wrong or when they get pregnant and feel the strain placed on it.

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Women's health

Pelvic pain in women

Pelvic pain, also known as lower abdominal pain, in women is any pain that occurs in the area below your belly button.

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Women's health

Causes of chronic cough in children and how to treat it

All children experience acute coughs as they grow up as they catch colds and other viral infections.

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Children's health

What are the causes, diagnosis and treatment options for hip pain?

Consultant Orthopaedic Surgeon, My Shiv Jain, discusses common causes of hip pain and their treatments.

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Bones and joints

Understanding traumatic shoulder instability

Traumatic shoulder instability is the term for dislocating your shoulder with force – damaging the structures of your shoulder joint.

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Bones and joints

How to reduce your risk of skin cancer

Skin cancer is one of the most common cancers in the world.

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Cancer

Signs and symptoms of an overactive thyroid (hyperthyroidism)

An overactive thyroid, also known as hyperthyroidism or thyrotoxicosis, affects between one in 200 to one in 50 people in the UK.

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Diabetes, glands and hormones

The best foods to help improve your digestive system

The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.

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General health

How to manage your eyelid bags: home remedies and surgery

Getting older brings a host of changes to our bodies, including our eyelids.

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General health

Five diet, exercise and lifestyle tips for a healthy bladder

Conditions that affect bladder function are very common in women in the UK, with over one in three having urinary incontinence.

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Women's health

How to boost your iron levels to treat iron deficiency anaemia

Iron is essential for almost every aspect of your health. This is because it is a critical part of your blood, which contains haemoglobin.

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General health

How stress affects your health and wellbeing

Stress is something most people face at some time in their lives.

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Men’s health

Liver disease treatment: Diagnostic tests and lifestyle changes

Dr Devan Vani talks about treatment for liver disease, including diagnostic tests and lifestyle changes.

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General health

Understanding childhood asthma: symptoms, triggers and treatment

Asthma is a lifelong respiratory condition that affects your airways, specifically the branches that come off your central windpipe.

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Children's health

Hearing loss in children: spotting the signs and how it’s treated

Around 50,000 children in the UK are deaf and in around 90% of cases, they are born to hearing parents.

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Children's health

What you need to know about common thyroid problems

Your thyroid gland is a butterfly-shaped gland that sits in front of your windpipe in your neck.

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Diabetes, glands and hormones
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