Health hub
Your guide to using private healthcare and expert insights on conditions, treatments and healthy living.
New to private healthcare
Private medical treatment doesn’t have to be complicated. Our guide to going private shows you how to access private treatment, what to think about when choosing a consultant and ways to fund your treatment.
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Expert insight from consultants and health professionals at Spire Healthcare - from risk factors and prevention, diagnosis and treatment, and looking after yourself before and after treatment.
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You can book by phone or online with many appointments now available virtually or face to face.
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- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- Exercise and fitness
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Sexual health
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
All articles
What's the difference between a cold and the flu?
A sore throat, cough and runny nose are symptoms most people recognise as having a cold or the flu.
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Dysphagia: what causes swallowing difficulties?
Problems with swallowing, known as dysphagia, often cause issues with eating and talking, and needs assessment and treatment.
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IBS explained: causes, symptoms and treatment
IBS or irritable bowel syndrome is a common, chronic (long-term) condition that affects your large intestine.
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Fertility and pregnancy during perimenopause
Menopause is a natural stage of ageing where menstruation (having periods) has stopped for 12 months.
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What you need to know about gestational diabetes: from risks to treatment
Gestational diabetes refers to the presence of diabetes — high blood sugar levels due to insulin problems — during pregnancy.
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Lifestyle changes for type 2 diabetes
Type 2 diabetes refers to a chronic (long-term) condition where the levels of sugar (glucose) in your blood become too high.
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What are kidney stones and how are they treated?
Kidney stones are fairly common and affect around one in 10 people in the UK.
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Five reasons you may be sweating a lot
Sweating is your body’s way of cooling down. You may sweat after exercise or when the weather is warm.
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Male hair loss: seven things you should know
Hair loss is something most men would prefer to avoid, but if it’s happening to you, you’re far from alone.
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Knee strengthening exercises
Knee pain is a very common issue. In a single year in the UK, around three in every 100 people see their GP for knee pain.
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Why water is vital for your health and how to stay hydrated
Staying hydrated by drinking enough water every day is essential to maintaining a healthy lifestyle.
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How to get the most out of cycling: preparation and recovery
Regular cycling is a low-impact way to exercise your whole body, especially if you struggle with weight-bearing exercise.
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Sore throat, strep throat or tonsillitis: what’s the difference?
When you have a sore throat, the lining of the inside of your throat is inflamed or swollen.
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Blocked nose: what causes nasal congestion and how is it treated?
Most people experience nasal congestion, commonly referred to as a blocked nose.
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How sleep deprivation affects your body and health
Sleep deprivation refers to not getting enough good quality sleep.
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Managing obstructive sleep apnoea
Obstructive sleep apnoea (OSA) is a condition that affects your breathing while you sleep.
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Five ways to improve your balance
Balance problems are often associated with old age. However, your balance can start to deteriorate as early as your 30s.
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Why regular exercise is vital for your health
Regular exercise is good for you both physically and mentally.
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