Clinical Pilates

Suitable for people recovering from sports injury or for those wishing to increase their general fitness and wellbeing

Pilates aims to develop a stable, central core and optimal flexibility to assist with normal function and posture as well as reducing the risk of injury.

Pilates can also help with relaxation and stress management for those wanting to escape from the pressures of everyday life. Many top athletes use Pilates to improve their performance.

Who will run the classes?

Our Pilates classes are run by highly qualified Perform physiotherapists who also have specialised Pilates training. Exercises will be adapted and modified to suit your individual needs.

Participants who have not previously attended Perform Edinburgh may benefit from an initial personalised 30 or 60 minute consultation to ensure the Pilates programme offered meets their needs. We also offer one to one Pilates sessions for those people requiring a more specific individualised approach.

How much will it cost?

Pilates Price
30mins £45
one to one for 1 hour £66
8-week block of classes  £110

Contact us

Pilates classes are available at our Perform site a Spire Shawfair Hospital at a variety of times. Call us on 0131 316 2530 to find out more information or to book.

Get in touch


Marketing Information

Spire would like to provide you with marketing information about products and services offered by Spire and by selected third-party partners. If you do not consent for us to process your personal data for marketing activities, we will still be able to contact you about your enquiry.

We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

Submit my enquiry