13 November 2019
Spire Edinburgh Hospitals’ consultants Dr Peter Henriksen, Consultant Cardiologist, and Dr Olga Oikonomidou, Consultant…
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Working with skiers and snow boarders of all abilities to get you slope fit
Our specialist physiotherapists at Perform Edinburgh assess and tailor your treatment plan to ensure you are in great shape for your ski season.
Poor fitness and muscle imbalances are just two of the most common risk factors for injury on the slopes. By optimising your strength and flexibility you can help avoid injury, expensive medical bills and dramatically improve your stamina, control and technique.
Your one hour snow sports assessment will include:
Why not also book on to our snow sports specific Pilates class? This one hour class will improve flexibility, balance and core strength over a 4 week block in preparation for your holiday.
The one hour snow sport assessment is £80.
13 November 2019
Spire Edinburgh Hospitals’ consultants Dr Peter Henriksen, Consultant Cardiologist, and Dr Olga Oikonomidou, Consultant…