Perform - Triathlon biomechanics profile

Improve your triathlon performance.

Why you might need it

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Who will do it?

The Triathlon Biomechanics ProfileĀ helps you improve your:

  • streamline position in the water and on the bike,
  • running technique and efficiency,
  • triathlon performance,
  • and prevent injuries.

Whether you are an elite triathlete, wannabe Ironman or complete
novice, at Perform we can help you improve your technical
triathlon performance and prevent injury.

The profile will include assessment of
important aspects of flexibility and stability required for triathlon including streamline position for swimming, core stability and flexibility for the bike and running biomechanics control.

The outcome of your profile will be discussed with you. You will be provided with a personalised exercise programme to address areas highlighted in the assessment which require improvement in order to aid performance and help prevent injuries.

Any current or chronic injuries and their management will also be discussed as part of the assessment.

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We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

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