Please note: if you are booking an appointment online, the appointment cost also includes one follow-up appointment which will be arranged with Mrs Phadnis during your first appointment.

I am an experienced dietitian with a passion for nutrition which began whilst rowing at an international level in my teenage years. The power of nutrition enhancing performance was clear, and I was inspired to embark on a career in dietetics and a post-grad qualification in Sports and Exercise Nutrition. My practice is underpinned by 12 years' clinical experience as a senior specialist renal dietitian at Barts and the London and Imperial Hospitals NHS Trusts.

Following my time in the NHS I felt passionate about providing quality dietetic consultations that allowed time to listen to a patients’ dietary beliefs, symptoms, and wishes. As a result, my diet plans are completely bespoke, and results are excellent. I also believe in embracing the most recent technology and research, hence my most recent training and provision of DNA testing and personalised nutrigenetic diet advice.

My clinical interests are:

- DNA analysis: genetic insights into diet and exercise. This service includes a final DNA report including a 12 week diet plan and exercise regimen

- Sports nutrition: skinfolds body fat percentage analysis; supplements advice; training-linked diet plans

- Nutrition MOT: detailed report of your current micronutrient and macronutrient intake against recommended intakes for your gender, age and activity level using nutritional analysis software

- IBS: manage symptoms by nurturing your microbiome

- Weight management: intensive 3 months of nutrition coaching using telehealth app Oviva allows for continual secure messaging and support

- Renal nutrition: link in with NHS care with the benefit of additional time (60 minutes per consultation) and a comfortable environment

I am the head of Nutrition and Dietetics at Bluecrest Health Screening, and am the nutrition tutor for Brighton University sports scholars and local TASS athletes.

Treatment information

Some of the principal treatments carried out by Mrs Helen Phadnis at Spire include:

Dietetics

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