Increases your core stability and strength.
Retrain your deep core muscles for rehab or sports performance.
Pilates is a body conditioning method that works in a different way to other fitness techniques. Targeting the deep postural muscles, Pilates works by building strength from the inside out, rebalancing the body and bringing it into correct alignment
Classes run in blocks of six weeks, led by a Physiotherapist. An initial assessment by a physiotherapist is required prior to attending.
Spire Liverpool Hospital can provide you with a single, fixed price for your procedure so there are no surprises. Please read Spire Healthcare's terms and conditions for full details of what’s included and excluded in your fixed price when paying for yourself. Finance options are available through our partner Omni Capital Retail Finance Ltd, 10 Norwich Street, London, EC4A 1BD.
Based in quiet and peaceful grounds facing Greenbank Park, we are only a 15-minute car journey from Liverpool John Lennon Airport and are well placed for easy access via public transport routes.
57 Greenbank Road
Main Switchboard: 0151 733 7123
Self-pay treatment enquiries: 0151 522 1881
COVID-19 testing or antibody tests are not available as a standalone service at Spire Liverpool Hospital.