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Hello my name is Sara

01 August 2018

Hello my name is… Sara and I am a Healthcare Assistant in the outpatients department at Spire Regency Hospital, Macclesfield.

Hello my name is Sara

Stress management tips to support well-being

01 April 2018

In my role as a psychotherapist at Spire Regency Hospital, one of the major areas I work with is stress management. Here I discuss a new perspective using evidence-based techniques to support well-being.

Stress management tips to support well-being