Take control - don't let indigestion spoil your plans for 2018

20 January 2018

Now the season of indulgence is over many of us are overhauling our diets and making healthier lifestyle choices for 2018. Many people suffer from the uncomfortable bouts of indigestion, usually triggered by eating and drinking. It’s a common problem with one in five of us experiencing symptoms every week in the UK.

Don’t let modern myths put you off stopping smoking.

19 January 2018

Was your New Year’s Resolution to give up smoking? Are you finding it a challenge? It is tough at the best of times but as you try your hardest to stub out the habit the one thing you don’t want to hear is ‘it isn’t worth the effort’.