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Displaying 10 of 30 results

Welcome Lucy Kember – new Soft Tissue Therapist at Perform Cardiff

15 October 2019

Please join us in welcoming our new Soft Tissue Therapist Lucy Kember to Perform Cardiff! Lucy is extremely excited to join the team at Spire and aims to provide specialist soft tissue treatment to a wide range of patients with varying needs. Using her extensive sport-based knowledge and working alongside the Spire Perform team, she will offer individual and tailored services to help facilitate the successful rehabilitation and prevention of injury.

New menu launched

13 August 2019

Spire Cardiff Hospital are pleased to announce that they have recently released a new menu for our inpatients and visitors to enjoy.

New menu launched

World title win for knee op Dad

12 August 2019

Two operations on a damaged knee could have put a stop Welsh karate black belt Gareth Rowe competing at the top level after almost 30 years in the sport. But as he was presented with the Gold Medal at the WUKF World Championships in Bratislava, 52-year-old Gareth was looking to the future and now has eyes on more international titles.

World title win for knee op Dad

Does your recovery need hydrotherapy?

06 February 2019

Hydrotherapy may a useful addition to your rehabilitation programme following injury or surgery. It increases strength, balance and flexibility – essential to regaining normal function – and is less likely to exacerbate any pain due to the fact that the water reduces the load through your joints. In the early days when you could be sore, the effect of the water supporting your limb means it is easier to move through a full range of movement, rather than struggling on land without any buoyancy assistance. As you progress through your recovery and the pain of your injury or surgery decreases, your hydrotherapist will increase the difficulty of the exercises and this can be at a quicker pace than if you were exercising in a gym.

Displaying 10 of 30 results
Displaying 10 of 30 results