Miss Lilian Chow

I am an experienced physiotherapist with a specialist interest in musculoskeletal, sports and women’s health physiotherapy. 

I gained my qualifications from Keele University and NHS experience in Leicestershire whilst I was completing my postgraduate diploma in the field to sharpen my knowledge and research skills. I am passionate about sports performance/musculoskeletal health as well as diet and nutrition from my own competitive sports background.

For the past 10 years, I have worked privately in Hong Kong, and past few years in Cambridge alongside orthopaedic surgeons, gynaecologists and highly experienced clinicians. I delivered training at work on the knee/ACL rehabilitation, and on urinary incontinence.

I find it truly rewarding to be part of our women’s health physiotherapy service. I think it is an integral part of helping individuals improve their quality of life, fulfil their goals and return to an active lifestyle.

My day-to-day routine involves assessing and treating patients with orthopaedic/ gynaecological surgeries, sports injuries, neck and back pain, chronic pain, reduced mobility, and urinary incontinence.

During my sessions, I always help my patients to set interim goals and ensure they are progressing towards their activities confidently. I use manual therapy and gait and movement analysis regularly, alongside my knowledge of Clinical Pilates which helps my patients build a strong foundation for movement. I practice the principles of strength and conditioning to ensure safe and effective exercise prescription.

It is a great feeling to understand how the body works in details, but to use that to change one’s life experience is only made possible because of the patients. I find it rewarding to be part of my patients’ journey to recovery, in that I can constantly reflect on and refine my approach when working with people.