Mrs Helen Phadnis

Mrs Helen Phadnis


BSc PgDip MSc PgCert

Specialises in

  • DNA analysis
  • Gut health
  • Sports nutrition
  • Weight management

Please note: if you are booking an appointment online, the appointment cost also includes one follow-up appointment which will be arranged with Mrs Phadnis during your first appointment.

I am an experienced dietitian with a passion for nutrition which began whilst rowing at an international level in my teenage years. The power of nutrition enhancing performance was clear, and I was inspired to embark on a career in dietetics and a post-grad qualification in Sports and Exercise Nutrition. My practice is underpinned by 12 years' clinical experience as a senior specialist renal dietitian at Barts and the London and Imperial Hospitals NHS Trusts.

Following my time in the NHS I felt passionate about providing quality dietetic consultations that allowed time to listen to a patients’ dietary beliefs, symptoms, and wishes. As a result, my diet plans are completely bespoke, and results are excellent. I also believe in embracing the most recent technology and research, hence my most recent training and provision of DNA testing and personalised nutrigenetic diet advice.

I am the head of Nutrition and Dietetics at Bluecrest Health Screening, and am the nutrition tutor for Brighton University sports scholars and local TASS athletes.


General Medical Council Number: 1908453

Treatment information

Some of the principal treatments carried out by Mrs Helen Phadnis at Spire include:


Other treatments

  • DNA analysis
  • Health screening
  • Irritable Bowel Syndrome (IBS)
  • Nutrigenetics
  • Renal nutrition
  • Sports nutrition
  • Weight management

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Important information about Covid-19 tests

COVID-19 testing or antibody tests are not available as a standalone service at The Montefiore Hospital.


Marketing Information

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We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

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Additional information


- DNA analysis: genetic insights into diet and exercise. This service includes a final DNA report including a 12 week diet plan and exercise regimen - Sports nutrition: skinfolds body fat percentage analysis; supplements advice; training-linked diet plans - Nutrition MOT: detailed report of your current micronutrient and macronutrient intake against recommended intakes for your gender, age and activity level using nutritional analysis software - IBS: manage symptoms by nurturing your microbiome - Weight management: intensive 3 months of nutrition coaching using telehealth app Oviva allows for continual secure messaging and support - Renal nutrition: link in with NHS care with the benefit of additional time (60 minutes per consultation) and a comfortable environment

MSc Dietetics / University of Wales Institute / 2006
Degree in Dietetics

PgDip with state registration Dietetic / University of Wales Institute / 2003
Postgraduate Diploma

PgCert Sports and Exercise Nutrition / Coventry University / 2009
Postgraduate Certificate

Professional memberships

Sports Dietitians UK

British Dietetic Association (BDA)

I am a foodie, and spend most of my spare time cooking up a storm in the kitchen, or eating out in Brighton. I dance with a local samba school, and love to do yoga when I can. I live in Hove with my husband and two young children who are my passion and keep me grounded.