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Tailor made programmes to optimise your health and well being.

Find our more about our range of sports medicine and physiotherapy services

For information about the range of services, please visit our dedicated site.

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Why you might need it

Optimum nutrition is essential for good health, what we eat and drink can have a huge impact on our health and performance. Optimum nutrition can improve overall health, achieve optimum weight, improve energy levels, help manage and improve specific health conditions, prevent and aid recovery from illness or injury and improve athletic performance.

At Perform Birmingham we offer evidence based practical nutrition advice to help you achieve your goals, whether it be weight specific, sport performance or general health and vitality. We offer nutrition consultations tailored to every individual's personalised requirements. Our aim is to educate and support individuals to achieve their personal goals.

How much does it cost?

A fixed price for this treatment may be available on enquiry and following an initial consultation.

You can trust Spire Little Aston Hospital to provide you with a single, fixed price (1) so there are no surprises. And, through our carefully chosen partner (2) you can even be considered for interest free finance.

We’re here to help you with making these important choices, so you’re then free to concentrate on your treatment and on getting back to being you.

(1) Important: Please read Spire’s terms and conditions for full details of what’s included and excluded in your fixed price* when paying for yourself.

(2) Zebra Finance Ltd trading as Zebra Health Finance , Lincoln House, Stephensons Way, Wyvern Business Park, Derby, DE21 6LY. 

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Marketing Information

Spire would like to provide you with marketing information about products and services offered by Spire and by selected third-party partners. If you do not consent for us to process your personal data for marketing activities, we will still be able to contact you about your enquiry.

We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

What you eat can affect your body in many different ways; from how you feel, how you perform, how much energy you have, and how you recover from injury or surgery. We can work with you to analyse your current dietary habits and develop a personalised plan to meet your health and well-being goals.

We offer evidence based practical nutrition advice to help you achieve your goals, whether it be weight specific, sport performance or general health and vitality.

Our nutrition consultations are tailored to every individual's personalised requirements - be it weight management, a recently diagnosed condition such as diabetes or for fitness and recovery. Our aim is to educate and support individuals to achieve their personal goals.