Tailor made programmes to optimise your health and wellbeing.
What you eat can affect your body in many different ways; from how you feel, how you perform, how much energy you have, and how you recover from injury or surgery. We can work with you to analyse your current dietary habits and develop a personalised plan to meet your health and wellbeing goals.
We offer evidence based practical nutrition advice to help you achieve your goals, whether it be weight specific, sport performance or general health and vitality.
Optimum nutrition is essential for good health, what we eat and drink can have a huge impact on our health and performance. Optimum nutrition can improve overall health, achieve optimum weight, improve energy levels, help manage and improve specific health conditions, prevent and aid recovery from illness or injury and improve athletic performance.
At Perform Birmingham we offer evidence based practical nutrition advice to help you achieve your goals, whether it be weight specific, sport performance or general health and vitality. We offer nutrition consultations tailored to every individual's personalised requirements. Our aim is to educate and support individuals to achieve their personal goals.
Spire Little Aston Hospital can provide you with a single, fixed price so there are no surprises. Please read Spire Healthcare's terms and conditions for full details of what’s included and excluded in your fixed price when paying for yourself. Finance options are available through our partner Omni Capital Retail Finance Ltd, 10 Norwich Street, London, EC4A 1BD.
Our nutrition consultations are tailored to every individual's personalised requirements - be it weight management, a recently diagnosed condition such as diabetes or for fitness and recovery. Our aim is to educate and support individuals to achieve their personal goals.
You can find us just to the north of Sutton Coldfield, in the rural area between the villages of Mere Green and Aldridge. We're a short 25 minute drive from Birmingham city centre and our main motorway links are the M6, M5 and M42.
We’re just a short taxi ride from Blake Street Rail Station on the Birmingham to Lichfield line.
COVID-19 testing or antibody tests are not available as a standalone service at Spire Little Aston Hospital.