Dr Mark Ridgewell

Dr Mark Ridgewell

Consultant Musculo Skeletal and Sports and Exercise Medicine


Specialises in

  • Musculoskeletal problems
  • Soft tissue and overuse injuries
  • Osteoarthritis
  • Medical issues related to exercise
  • Rehabilitation

Also available for:

Virtual consultations:

I am a Consultant Sport and Exercise Medicine Physician. My main field is the management of musculoskeletal (bone, muscle and other soft tissue) and overuse injuries across the whole spectrum from elite performers to those who are wishing to undertake low level exercise. I specialise in the prevention and management of overuse injuries all over the body as well as rehabilitation.

I became the first doctor in Wales to be appointed to the GMC Specialist Register in Sport and Exercise Medicine in 2010. I work for Swansea Bay University Health Board as the Clinical Lead of the Musculoskeletal Clinical Assessment Service, which sees over 12,000 patients annually. I have worked at international level across a wide variety of sports including rugby, football, athletics, swimming, cricket, hockey, netball, cycling, and gymnastics. Glasgow 2014 was my third Commonwealth Games as Doctor to Team Wales.

I was instrumental in the setting-up and design of the internationally regarded Masters in Sport and Exercise Medicine course at Cardiff Metropolitan University since 1999 and was Programme Director of the course for many years. I am still a Principal Lecturer at the University. I constantly update my learning via my teaching posts and have acted as a mentor for many junior doctors and physiotherapists who have risen to prominent roles over the years.

Over the last 20 years I have gained considerable experience on the management of sporting injuries, specialising in the non-surgical treatment of soft tissue injuries affecting muscles, tendons and ligaments, particularly in the exercising population. I work with world, Olympic and Paralympic champions across several sports.

I have excellent communication skills and liaise closely with Physiotherapists, Osteopaths/Chiropractors and Orthopaedic Surgeons to determine the best management plan to bring good outcomes for my patients. I understand the significant effects that injury and pain can have on normal day to day life and very much encourage physical activity in my treatment plans.


General Medical Council Number: C3116968

Treatment information

Some of the principal treatments carried out by Dr Mark Ridgewell at Spire include:

Sports and exercise medicine

Other treatments

  • Diagnostic ultrasound and ultrasound-guided injections
  • Hyaluronic acid injections

Get in touch

Important information about COVID-19 tests

COVID-19 testing or antibody tests are not available as a standalone service at Spire Cardiff Hospital.


Marketing Information

Spire would like to provide you with marketing information about products and services offered by Spire and by selected third-party partners. If you do not consent for us to process your personal data for marketing activities, we will still be able to contact you about your enquiry.

We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

Submit my enquiry

Additional information

Sports and exercise medicine

Special clinical interests: Overuse injuries, relative energy deficiency in sport.

Recent and current appointments

  • Lead Sports Physician High Performance Unit at Sport Wales Institute, Cardiff (2003 - present)
  • JLT Condor and Team Storey Cycling Racing Teams
  • Tournament Player Physician Aegon Classic WTA Premier Birmingham (2013 - present)
  • Principal Lecturer SEM Cardiff Metropolitan University
  • Doctor To Wales Football Team (2005 - 2012)
  • Team doctor to Scarlets, Ospreys and Swansea Rugby Club (not all at the same time!) (1991 - 2014)
  • Medical Adviser ECB (2000 - 2003)

Clinical Lead MCAS , Swansea Bay University Health Board.

I was born in Swansea and trained at St Mary’s Hospital, London. I worked in London and Bermuda before becoming a GP at King’s Road Surgery in Mumbles from 1991-2013.

I am married with four daughters and a son so spend a lot of time with family.

Telephone 0292 073 6011
Private secretary Katie Sundas
Private secretary telephone 079 1408 2718
Private secretary email ridgewellmedical@gmail.com