Physiotherapy and pilates combined for recovery from injury or surgery.
Physiotherapy and pilates combined to help recovery.
Our qualified physiotherapists deliver high quality clinical pilates designed to provide life changing results for anyone suffering from pain and instability following an injury, surgery or to help relieve general aches and pains.
Our clinical pilates sessions are aimed at those suffering primarily with lower back pain, however we do offer a personalised consultation to ensure you attend the right group and receive the most appropriate exercise programme. As well as reducing pain and safely managing your injury, clinical pilates can also help you to build up a greater resistance to injury and correct poor mechanics that underlie injuries.
Our specialist physiotherapists will help you train your muscles to help your body move more safely and efficiently. Pilates can also help with relaxation and stress management for those wanting to escape from the pressures of everyday life and could also benefit from improved posture and balance as well as an enhanced feeling of physical wellbeing.
You can find us just to the north of Sutton Coldfield, in the rural area between the villages of Mere Green and Aldridge. We're a short 25 minute drive from Birmingham city centre and our main motorway links are the M6, M5 and M42.
We’re just a short taxi ride from Blake Street Rail Station on the Birmingham to Lichfield line.
Little Aston Hall Drive
Main Switchboard: 0121 353 2444
Self-pay treatment enquiries: 0121 580 7119
COVID-19 testing or antibody tests are not available as a standalone service at Spire Little Aston Hospital.