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Displaying 10 of 28 results

Relaxation techniques

07 November 2018

Relaxation is a technique often used by individuals that aims to help attain a state of calmness, decreasing anxiety and stress. It can increase a sense of control, reduce anxiety whist aiding a feeling of calm and peace. Our Men's and Women's Health Physiotherapist, Aishling Burke tells us some of her top Relaxation techniques to help reduce stress and anxiety.

Relaxation techniques

Why it’s time to be clear on cancer

18 July 2018

In England alone around 17 thousand people are diagnosed with bladder or kidney cancer every year. All ages are at risk but the conditions are more common in people over 50 and men also seem to be more susceptible, says Consultant Urologist Mr Sandy Gujral.

Why it’s time to be clear on cancer
Displaying 10 of 28 results
Displaying 10 of 28 results