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Displaying 10 of 122 results

Know your facts – Cervical Cancer Prevention Week

22 January 2019

The 21 – 27 of January brings us Cervical Cancer Prevention week. In this article we discuss the topic of cervical cancer, symptoms to look out for and details about smear tests. Know your facts, it could save your life.

Know your facts – Cervical Cancer Prevention Week

Weight loss and Healthy Hearts

16 January 2019

Dr Richard Pile (Cardiology special interest GP) and Ms Pranita Salunke (Preventive Cardiology specialist and Occupational Therapist) share their unique clinical and client experience and the evidence-based tools to help you get confidence and motivation.

Weight loss and Healthy Hearts

Alcohol detox this January

31 December 2018

Whether your New Year’s resolution is to do more for charity, to be healthier or to reduce your alcohol intake, this is the perfect challenge for you.

Alcohol detox this January

Eat, drink and be merry – in moderation!

17 December 2018

There is no denying that alcohol consumption inevitably increases during the month of December, it’s a month of socialising and relaxing following a year of hard work. However, it’s important to drink in moderation and to be aware of the effects alcohol has on your body. Your mind may be thinking ‘just one more won’t hurt’ but your body will be saying something completely different.

Eat, drink and be merry – in moderation!

Preventing Ho-ho-ho’s turning into No-no-no’s!

11 December 2018

Whether you’re a Christmas lover or a bah-humbug, most of us have at least thought about putting up our Christmas decorations. However, have you thought about the various ways you may be putting yourself at risk whilst creating the best seen nativity of the 21st Century?

Preventing Ho-ho-ho’s turning into No-no-no’s!
Displaying 10 of 122 results
Displaying 10 of 122 results