Personal training

Perform offers a bespoke personal training experience for all

Perform offers a bespoke personal training experience for all - whether you have had a long stay in hospital or you are wanting to improve your performance.

After an initial consultation we will work with you to ensure the experience is tailored to your needs. Our personal training programme is suited for all, regardless of whether you are new to a sport or activity or competing at an international level. 

What services are available?

We offer a wide variety of services including; body fat analysis, aerobic capacity and velocity based training - all using the most up to date scientific principles.

How much does it cost?

Appointment type Price
1 hour session £30
Block of six 1 hour sessions £150
30 minute session £20
Block of six 30 minute sessions £100

Get in touch


Marketing Information

Spire would like to provide you with marketing information about products and services offered by Spire and by selected third-party partners. If you do not consent for us to process your personal data for marketing activities, we will still be able to contact you about your enquiry.

We may contact you by email, SMS or phone about your enquiry. If we try to contact you by phone (mobile and/or landline) and you are not available, we may leave you a voicemail message. We may also use your details to contact you about patient surveys we use for improving our service or monitoring outcomes, which are not a form of marketing.

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