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Perform offers a bespoke personal training experience for all - whether you have had a long stay in hospital or you are wanting to improve your performance.
After an initial consultation we will work with you to ensure the experience is tailored to your needs. Our personal training programme is suited for all, regardless of whether you are new to a sport or activity or competing at an international level.
We offer a wide variety of services including; body fat analysis, aerobic capacity and velocity based training - all using the most up to date scientific principles.
|1 hour session||£30|
|Block of six 1 hour sessions||£150|
|30 minute session||£20|
|Block of six 30 minute sessions||£100|