Health hub
Your guide to using private healthcare and expert insights on conditions, treatments and healthy living.
New to private healthcare
Private medical treatment doesn’t have to be complicated. Our guide to going private shows you how to access private treatment, what to think about when choosing a consultant and ways to fund your treatment.
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Expert insight from consultants and health professionals at Spire Healthcare - from risk factors and prevention, diagnosis and treatment, and looking after yourself before and after treatment.
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You can book by phone or online with many appointments now available virtually or face to face.
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- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
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How stress affects your body and what you can do about it
Stress is a state of emotional tension and is your body’s response to situations that put you under pressure.
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Why am I always tired? Five possible causes of fatigue
Feeling tired is fairly common and can be caused by lots of different things, such as working too much or staying up too late.
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What to expect when recovering from adult circumcision surgery
Adult circumcision refers to surgical removal of the foreskin, that is, the roll of skin covering the head (glans) of the penis
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Trigger finger: what is it and how is it treated?
Trigger finger occurs when the tendon that runs along your palm and into your finger becomes trapped.
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The top five exercises for over 50s
Keeping active and exercising regularly can help you stay independent and energetic as you get older.
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How to get the most out of cycling: preparation and recovery
Regular cycling is a low-impact way to exercise your whole body, especially if you struggle with weight-bearing exercise.
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Five tips to live a healthier and happier life
Small and simple changes to your lifestyle can not only make you healthier, they can also make you happier.
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How to boost your iron levels to treat iron deficiency anaemia
Iron is essential for almost every aspect of your health. This is because it is a critical part of your blood, which contains haemoglobin.
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Six reasons why you may be coughing so much
Coughing is a natural reflex and defense against dust and bacteria.
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How menopause affects your mental health and wellbeing
Menopause is a natural transition in a woman’s life when the ovaries stop working completely.
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What you need to know about shingles
Shingles is a painful rash caused by infection with the varicella zoster virus, which also causes chickenpox.
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The best foods to help improve your digestive system
The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.
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Bowel cancer: signs and symptoms
Bowel cancer is the fourth most common cancer in the UK. However, over half of cases are diagnosed at a late stage.
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Eight tips to help manage and reduce stress
Everyone experiences stress at some point for many different reasons.
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How to access private treatment
Accessing private healthcare for the first time can be daunting, but we're here to make it simple.
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Seven common causes of constipation
Constipation is a common bowel condition, with around one in seven adults in the UK experiencing constipation at any given time.
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How to prepare for hip replacement surgery
Hip replacement surgery is used to replace damaged or worn parts of your hip joint with an artificial joint.
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Your guide to bunion surgery and recovery
Bunions are a fairly common toe problem and occur when a bony lump forms at the base of your big toe.
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