Health hub topics
Our health professionals are experts in their field, with a plethora of knowledge that can help you get back to good health and living a healthier lifestyle.
Spire's Health hub provides trusted information and offers advice on topics ranging from preparing for, and recovering from surgery, to nutrition, exercise tips and much more.
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- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- Exercise and fitness
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Sexual health
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
Specialty posts
What is pre-eclampsia?
Pre-eclampsia refers to persistent high blood pressure alongside protein in the urine, which usually develops after 20 weeks of pregnancy.
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Jaundice in babies
Jaundice is a very common condition in babies, affecting around six in 10 newborns.
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Everything you need to know about chickenpox
Chickenpox is a highly contagious, itchy rash caused by the varicella zoster virus.
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How to tell the difference between eczema and dry skin
Eczema, also known as dermatitis, and dry skin are both common skin conditions.
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Understanding pulmonary fibrosis: from symptoms to treatments
Pulmonary fibrosis, also known as lung fibrosis, refers to a group of chronic (long-term) conditions that damage lung tissue.
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Six reasons why you may be coughing so much
Coughing is a natural reflex and defense against dust and bacteria.
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How stress affects your health and wellbeing
Stress is something most people face at some time in their lives.
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Stress: a conversation with a CBT therapist and a counsellor
Stress is a part of life, but when it becomes overwhelming, it can affect our mental, emotional, and physical wellbeing.
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A guide to infertility in men and women
Around one in seven couples in the UK experience infertility.
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Four ways to protect your child’s hearing
Hearing loss is usually associated with getting older, but it can happen at any age, including during childhood.
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Hearing loss in children: spotting the signs and how it’s treated
Around 50,000 children in the UK are deaf and in around 90% of cases, they are born to hearing parents.
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Understanding vitiligo: symptoms, causes, and treatment options
Vitiligo is a skin condition that causes patches of your skin to lose their colour (pigmentation).
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Food allergies: what are they and how are they treated?
Food allergies occur when your body’s immune system overreacts to harmless substances (allergens) you ingest.
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The best foods to help improve your digestive system
The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.
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When and how to follow a gluten-free diet
Gluten is a protein found in wheat, barley and rye, and consequently, is found in many foods.
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Managing high blood pressure: seven tips to lower your blood pressure
Around a quarter of adults in the UK have high blood pressure, which is also known as hypertension.
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Eight tips to help manage and reduce stress
Everyone experiences stress at some point for many different reasons.
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The importance of a good night's sleep
A good night’s sleep is vital for our physical and mental health.
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What you need to know about gonorrhoea
Gonorrhoea is one of the most common sexually transmitted infections (STIs) in the UK.
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Bleeding after sex: is it normal and what could it mean?
Bleeding after sex is not normal. If you experience bleeding after sex, you should see your GP to find out the cause.
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How to get rid of piles
Piles, also known as haemorrhoids, are swellings that develop inside your back passage (rectum) or around your bottom (anus).
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Type 1 diabetes: symptoms, complications and treatment
Almost six million people in the UK have diabetes; however, fewer than one in 10 of these individuals have type 1 diabetes.
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Your hormones and your health: the effects of hormones and hormone imbalances
Hormones are chemical messengers that are released into your blood where they travel to various organs, glands or tissues.
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How does menopause affect your heart health?
After menopause, the risk of heart disease in women rises.
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