Health hub topics
Our health professionals are experts in their field, with a plethora of knowledge that can help you get back to good health and living a healthier lifestyle.
Spire's Health hub provides trusted information and offers advice on topics ranging from preparing for, and recovering from surgery, to nutrition, exercise tips and much more.
View articles by specialty
- Bones and joints
- Brain and nervous system
- Cancer
- Children's health
- Diabetes, glands and hormones
- Ear, nose and throat
- Exercise and fitness
- General health
- Heart health
- Lifestyle management
- Liver, kidney and pancreas
- Men’s health
- Mental health
- Nutrition
- Respiratory (lungs and airways)
- Sexual health
- Skin
- Stomach and bowel
- Vision and eye health
- Women's health
Specialty posts
Understanding multiple sclerosis: from symptoms to treatment
Multiple sclerosis (MS) affects around 1 in 400 people in the UK.
Read more
What is deep vein thrombosis (DVT)?
Deep vein thrombosis (DVT) refers to a blood clot (thrombus) in a deep vein in your body and is a potentially life-threatening condition.
Read more
What you need to know about Parkinson’s disease
Parkinson’s disease is a progressive condition that damages the brain. It is part of a group of diseases called neurodegenerative diseases.
Read more
Diarrhoea: causes, symptoms and treatment explained
Diarrhoea broadly refers to passing stools more often than usual and stools that are looser than what is normal for you.
Read more
Food allergies: what are they and how are they treated?
Food allergies occur when your body’s immune system overreacts to harmless substances (allergens) you ingest.
Read more
The best foods to help improve your digestive system
The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.
Read more
What you need to know about tuberculosis (TB)
TB or tuberculosis is an infectious disease that most commonly affects the lungs.
Read more
What you need to know about interstitial lung disease (ILD)
Interstitial lung disease (ILD) refers to a group of over 200 conditions that cause damage to the lungs.
Read more
How you can manage your IBS
Around one in five adults in the UK have IBS and consequently experience gastrointestinal symptoms such as bloating and abdominal pain.
Read more
Changes in bowel habits: what does it mean?
Most often, the causes for changes in bowel habits are not serious, though they may still need treatment.
Read more
Five common indigestion myths dispelled
Around 40% of the UK population experiences indigestion every year.
Read more
Eight signs you may need physiotherapy
Physiotherapy isn’t just for athletes or those recovering from an injury.
Read more
What is endometriosis and how is it treated? Mr Mohan Kumar, Consultant Gynaecologist, explains
If you're experiencing pelvic pain, painful periods, and pain during and after intercourse, you might have endometriosis.
View video
Five ways to improve your balance
Balance problems are often associated with old age. However, your balance can start to deteriorate as early as your 30s.
Read more
Mythbusting varicose veins: symptoms, causes and treatments
Varicose veins affect up to 20% of men and up to a third of women in the UK.
Read more
How to manage your eyelid bags: home remedies and surgery
Getting older brings a host of changes to our bodies, including our eyelids.
Read more
How stress affects your body and what you can do about it
Stress is a state of emotional tension and is your body’s response to situations that put you under pressure.
Read more
Five ways counselling can help your wellbeing
Talking therapy can help improve your mental health and emotional wellbeing – as well as your physical health.
Read more
How sleep deprivation affects your body and health
Sleep deprivation refers to not getting enough good quality sleep.
Read more
10 foods to help boost your health
There’s an old saying, ‘you are what you eat’, and as a rule of thumb, if you want to enjoy good health, you should try to eat healthy food.
Read more
Your guide to a healthy, balanced diet
Although a healthy diet varies from person to person, there are some basic components that your body needs.
Read more
10 foods that are good for your eyes
A healthy diet can be a great way to take care of your eyes.
Read more
Eight benefits of walking
To help keep your body healthy, the NHS recommends 150 minutes of moderate-intensity exercise every week.
Read more
Five great ways to work out from home
Exercise is an important part of maintaining a healthy lifestyle but working out at the gym isn’t for everyone.
Read more