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What you need to know about lupus

Lupus is a long-term (chronic) autoimmune condition, which means your body mistakenly attacks your healthy cells.

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General health

Sore throat, strep throat or tonsillitis: what’s the difference?

When you have a sore throat, the lining of the inside of your throat is inflamed or swollen.

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Ear, nose and throat

Hay fever: what is it and how is it treated?

Hay fever affects around one quarter of all UK adults, making it one of the most common immune conditions,

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General health

Hip replacement surgery: Beverly's story

Keen horse rider, Beverley, talks about how hip replacement surgery with Spire Healthcare helped her get back to doing the things she loves.

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Bones and joints

Why is my vision blurred?

Fleeting blurred vision is a common experience and can happen when we first wake up.

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Vision and eye health

How to cope with loneliness and when to get help

Around three million people in the UK feel lonely often or always, according to the Office of National Statistics.

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Mental health

How stress affects your body and what you can do about it

Stress is a state of emotional tension and is your body’s response to situations that put you under pressure.

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Mental health

Why am I always tired? Five possible causes of fatigue

Feeling tired is fairly common and can be caused by lots of different things, such as working too much or staying up too late.

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General health

What to expect when recovering from adult circumcision surgery

Adult circumcision refers to surgical removal of the foreskin, that is, the roll of skin covering the head (glans) of the penis

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Men’s health

Trigger finger: what is it and how is it treated?

Trigger finger occurs when the tendon that runs along your palm and into your finger becomes trapped.

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Bones and joints

The top five exercises for over 50s

Keeping active and exercising regularly can help you stay independent and energetic as you get older.

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Bones and joints

How to get the most out of cycling: preparation and recovery 

Regular cycling is a low-impact way to exercise your whole body, especially if you struggle with weight-bearing exercise.

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Lifestyle management

Five tips to live a healthier and happier life

Small and simple changes to your lifestyle can not only make you healthier, they can also make you happier.

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Women's health

How to boost your iron levels to treat iron deficiency anaemia

Iron is essential for almost every aspect of your health. This is because it is a critical part of your blood, which contains haemoglobin.

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General health

Six reasons why you may be coughing so much

Coughing is a natural reflex and defense against dust and bacteria.

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Respiratory (lungs and airways)

How menopause affects your mental health and wellbeing

Menopause is a natural transition in a woman’s life when the ovaries stop working completely.

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Mental health

What you need to know about shingles

Shingles is a painful rash caused by infection with the varicella zoster virus, which also causes chickenpox.

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Skin

The best foods to help improve your digestive system

The digestive system breaks down the food you eat, allowing your body to absorb the energy and nutrients it contains.

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General health
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