Spire Manchester Hospital News & Events
Mr Chris Peach talks us through preventing upper limb tennis injuries.
As we look forward to the Wimbledon final, the lucky few who will travel down to SW19 can dream of sunshine, strawberries and cream and enjoyable tennis, whilst the rest of the club tennis players are staying at home. For those who are continuing to play this summer, it may not be at the forefront of your minds to consider the frequency and burden of injury to the upper limb in what is a non-contact and leisurely pastime.
Professor Sanjiv Jari talks us through preventing injuries in sport.
We are all told, repeatedly that sport and exercise is good for us and important for us to do, for various reasons, including weight control, mental and physical wellbeing, reduction of body fat, improving lean muscle mass, social interaction and so forth. However, if you play sport or do exercise, then be prepared to suffer injuries, which ultimately are the bane of sportsman’s lives.
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