Providing you with the tools you need to lose weight and lead a healthier lifestyle
To find out more:
023 8076 4964

Monday - Friday

The Weigh Ahead

Specialist Weight Management Service

Josh Lamburne

  • Exercise Specialist

    Josh has been working within the fitness industry since 2009. In 2010 he started working with special populations including people with disabilities, learning difficulties, obesity and pre and post natal clients.

    In 2012 he joined the Weight Management Service team at Spire Southampton Hospital. His role within this team is prescribing exercise to aid in each patient’s weight loss goals, whilst making it fun and progressive and motivating patients to get the best out of each session. Josh will put together a personalised programme which he reviews and modifies as patients progress with their weight loss.

  • Contact details

    Tel: 023 8076 4964

    Fax: 023 8051 2757


    Contact details

Josh's tip...

“Choose exercise that you like doing and keep it fun, you’re more likely to stick with a programme if you find something that interests you!”

© Spire Healthcare Group plc (2016)