Information evening on running training, 19 March 2015

Free information evening on running training at Perform Birmingham, Spire Little Aston Hospital

19 March 2015, 6.30pm - 8pm

Running image

Whether you are taking part in the Great Midlands Fun Run this year or you simply want to brush up on your running technique, we would like to invite you to our running information evening where you can find out more about running performance.

Our highly specialist physiotherapists will be presenting on the following topics and will be available on the evening to answer your questions and offer advice.

  • Running performance - does shoe type and technique matter?
  • Common running injuries - what are they and how to stop them
  • Practical demonstrations of training exercises

Who should attend?

  • Experienced runners who wish to improve their performance
  • New runners who wish to find out more about the sport or how to prepare for a race

Reserve your place today:

To book your place, call 0121 580 7131 or email

Find a treatment, test or scan available at:


Find a consultant

Use one or more of the options below to search for a consultant and link through to view their Spire profile.


Let us help you

fill out this form and we will get back to you:

Please select a hospital

We can call you

Please enter your details below and we will call you back.

What is the aim of your enquiry?

Please select a hospital

If we are unable to reach you by phone, please include your email address so that we can get in touch...

© Spire Healthcare Group plc (2016)