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Yoga classes for beginners - Tuesdays

11 September 2018

Event details

Date:
From Tuesday 11 September  

Time: 5.30pm - 6.30pm and 6.45pm - 7.45pm

Venue: Spire Leeds Hospital, physiotherapy gym

Physiotherapist and yoga teacher: Carla Barker

Cost: £10 a session or £60 for an eight class pass


The class will be led by chartered physiotherapist and yoga teacher, Carla Barker. It will be aimed at beginners, however, those experienced in yoga practice are also welcome to attend. 

Vinyasa classes are flowing and varied giving the teacher freedom to be creative in class design. This means the class can be tailored to suit all levels. 

Benefits of a regular yoga practice include improved posture, muscular strength, balance and an improved ability to relax and sleep better.

What to bring

Comfortable clothing - most people like to wear a t-shirt or vest and joggy bottoms or leggings. 


How do I book?

To book your place on a class you can either:

  • Call 0113 218 5951
  • Email LDPhysio@spirehealthcare.com
  • Complete the booking form below

Please specify whether you would like to attend the class starting at 5.30pm or the class starting at 6.45pm.

Free car parking is available.

Yoga classes for beginners

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