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Displaying 10 of 46 results

Anyone for tennis?

29 June 2018

As we move towards Wimbledon, the biggest tennis tournament of the year and more people are inspired to take up tennis, we look at some of the most common injuries associated with the sport.

Anyone for tennis?

Stay safe in the sun

29 June 2018

Eight out of 10 of us do not apply sunscreen properly before going outdoors. With skin cancer one of the most common cancers in the south east, what are we doing wrong and why? Dr Sandeep Cliff, Consultant Dermatologist, has the answers and advice on how to be safe in the sun.

Stay safe in the sun

Look after your eyes on International Sunglasses Day

27 June 2018

With temperatures soaring in the UK, more is better when it comes to protecting your eyes from the sun. If you are planning to be out in the sun for any period of time it is advisable to protect your eyes by wearing a wide brimmed hat along with some good quality sunglasses.

Look after your eyes on International Sunglasses Day

Pucker up on National Kissing Day

22 June 2018

Who would have thought that kissing is full of health benefits, multiple studies have suggested that kissing can do everything from burning a few calories to leaving you on an emotional high.

Pucker up on National Kissing Day

Breathe easy during hayfever season

18 June 2018

If you are sneezing, have runny eyes and a blocked nose, the chances are it is not a summer cold but hay fever. Whether you are new to this annual blight, or have suffered for years, Spire Gatwick Park Hospital’s Ears, Nose and Throat consultant, Mr Mike O’Connell, has some helpful advice to help lessen the symptoms.

Breathe easy during hayfever season

Sound advice for cyclists

11 June 2018

June is the month when cycling fever grips Surrey. Whether you’re taking part in the London to Brighton Ride on June 17, cycling in a local event or simply dusting off your old two wheeler for a quick spin, The Life Coach, Ben Short, has some sound advice.

Sound advice for cyclists
Displaying 10 of 46 results
Displaying 10 of 46 results