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Specialist Pilates classes

Snow sports Pilates classes at Spire Shawfair physiotherapy

This sport specific one hour Pilates class will help improve your flexibility, balance and core strength in preparation for your snow sports holiday.

The class is best suited to skiers as part of their prehabilitation preparation before the ski season. If you are from a different sporting discipline, this class may also be suitable for you as small class sizes mean exercises can be tailored to suit your individual sporting needs.

When does it start?

Perform sports specific Pilates classes start at the end of November for a trial period of 4 weeks. Classes last 60 minutes each.

How much does it cost?

There is an introductory offer of £55 for a 4 week block.

Contact us

For Pilates enquires please contact Kirsty Mosley Perform Pilates Specialist on 0131 654 5650 or email kirsty.mosley@spirehealthcare.com

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