18 January 2020

10:00am to 11:00am

Free Family Yoga Practical Session

18 January 2020

Spire Manchester Hospital

 

Spire Manchester Hospital is pleased to invite you and your children to our Family Yoga Session.

Free Practical Yoga Session

With Sally Eccleston from 'Yoga with Sally'.

Our one hour family yoga session is all about connecting to each other and learning to deal with and manage the stresses and strains of everyday life.

The combination of our choice of work and play can make us very busy. A family yoga class offers you the chance to slow down, have fun, move, breathe, listen and relax together.

As we move through a series of individual and partner yoga postures, you will be guided through breathing exercises, meditation and visualisations. In a playful atmosphere, we will explore breathing techniques, yoga poses and mindfulness skills that can be integrated into your daily lives for a more balanced, connected and calm existence. Find a meaningful and relaxing practice that you can enjoy the benefits of as a family. Family yoga is open to everyone - children aged 3 and up, teens, mums and dads, grandparents, carers, uncles and aunties.

You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect.

Refreshments will be provided.

How do I book?

Spaces are limited, book your place online today!

If you have any questions or would like more information about the event, then please email ManchesterEvents@spirehealthcare.com or call 0161 447 6703.

We look forward to welcoming you to Spire Manchester Hospital.

Did you know?

....We have a dedicated paediatric unit which has recently been awarded an 'Outstanding' rating by the Care Quality Commission. Read more about our Children and Young People Services.

Please take a moment to read the Spire Healthcare Privacy Notice

For sat nav, please use postcode M20 2ZA.

Date and time:
18 January 2020
10:00am to 11:00am

Location:
Spire Manchester Hospital
170 Barlow Moor Road
Manchester
Lancashire
M20 2AF

How to get to us

The hospital is situated approximately 20 minutes from both Piccadilly and Victoria railway stations in Manchester city centre, and only 10 minutes from Manchester International Airport.

For sat nav please use postcode M20 2ZA.

Find us on Google maps

Spire Manchester Hospital,

170 Barlow Moor Road
Didsbury
Manchester
M20 2AF

0161 447 6677

Travel instructions

For sat nav, please use postcode M20 2ZA

From the city centre (Deansgate)
Head south on Deansgate/A56. Turn left onto Mancunian Way (A57M) signposted Ring Road (S)/Birmingham (M6)/Airport. Take the first exit towards A5103/Manchester Airport (M56)/Birmingham (M6).
At the roundabout, take the 3rd exit onto Princess Road (A5103) signposted towards Birmingham (M6)/Airport and follow for 3 miles. Turn left onto Barlow Moor Road (A5145). The hospital will be on the left.

From the North East (M62/M60)
Head south-west on M62. Take junction 18 and at the roundabout take the first exit towards M60 Ring Road (E&S) Manchester and Airport. Keep right at the fork to stay on M60. At junction 5, exit onto Princess Road (A5103) towards Manchester(C)/Didsbury. Merge onto Princess Road (A5103) and follow for 0.5 miles. Turn right onto Barlow Moor Road (A5145). The hospital will be on the left.

From the North West (M62/M60)
Head east on the M62. At junction 12, join M602 to Salford/Manchester City Centre. This road becomes A57 (M) Regent Road, continue past Sainsbury’s on your left and onto the Mancunian Way. Take the exit towards Birmingham (M6)/M’cr Airport (A5103). At the roundabout, take the 3rd exit onto Princess Road (A5103) and follow for 3 miles. Turn left onto Barlow Moor Road (A5145). The hospital will be on the left.

From the South (M56)
Head north-east on M56. Keep right at the fork to stay on M56, follow signs for A5103/City Centre/M60 N & W/M62 W/M61. Continue onto Princess Road (A5103). At the first junction turn right onto Barlow Moor Road (A5145). The hospital will be on the left.

By rail
Manchester Piccadilly, Victoria and Deansgate train stations are approximately 20 minutes in a taxi.

By Metrolink
From Withington Metrolink Station turn right onto Princess Road. Continue on Princess Road until you reach Barlow Moor Road. Turn left onto Barlow Moor Road (A5145). The hospital will be on the left.

By bus
The following buses all stop on Princess Road and are a short walk from the hospital: 84, 101, 104, 105, 108, 109, 111, 169, 276.

Parking
Our private car park offers free on-site parking and bicycle storage.

Contact details

Self-pay treatment enquiries
0161 447 6700

Insured treatment enquiries
0161 447 6600

Scans and diagnostics
0161 447 6800


Physiotherapy and sports injuries
0161 447 6900

Invoice and payment queries
0118 975 4118

Hospital Director
Andrew Eadsforth

 

We record calls to help improve our service. To learn more about how we use your information, read our privacy policy.