I am highly skilled, compassionate and professional and I am passionate about the benefits of hypnosis and mindfulness as effective tools for change and as a means of easing suffering and pain from emotional, psychological and physiological perspectives.
I have over 30 years experience of working face to face with people from all walks of life helping them to improve the quality of their lives. I worked for over 20 years in the NHS as part of a community mental health team in primary care dealing with all sorts of problems from anxiety to depression to eating disorders. Most clients were referred by their GP. I have worked with young people in a young offenders institute as part of the psychological services team.
I am a qualified and experienced clinical hypnotherapy practitioner, master practitioner in NLP (neuro-linguistic programming), highly skilled mindfulness based cognitive therapist as well as being qualified in CBT (cognitive behaviour therapy).
I am an experienced skilled hypno band licenced practitioner and run effective successful weight loss programmes for both one to one sessions and group weight loss courses.
I run hypnosis and mindfulness meditation courses for stress both for indivduals and groups.
Hypnosis and mindfulness are also very effective for pain management, as well as pre and post operative anxiety.