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How to stay active and look after your hips

12 March 2020

Enjoying an active lifestyle as you get older offers a range of benefits, from boosting heart health to supporting mental wellbeing. However, it can also increase the risk of joint injury, if you push things too hard. Consultant Orthopaedic Surgeon, Mr Nigel Donnachie explains how you can avoid debilitating hip injuries, while still indulging your passion for sport and exercise.

How to stay active and look after your hips