Call us or we can call you01905 350 003

Find:

  • |
  • |

Lifestyle Assessment

Our performance at work and in life is greatly affected by our physical and mental wellbeing. Stress seems to play an increasingly significant role in our lives, affecting many different factors within our day to day living.

We know our health is important, is it time to find the energy to make a positive change?

The Lifestyle Assessment at Spire South Bank Hospital in Worcester, is a gateway service that provides a tailor-made pathway for you to improve your health and overall well-being, with links to a variety of services that Spire South Bank Hospital has to offer.

The Lifestyle Assessment is based on the evaluation of heart rate and heart rate variability, which is analysed by Firstbeat software. The measurement is performed in real life, rather than a lab setting, allowing for a fuller understanding of how people react and cope with the demands of everyday life giving you a detailed view on many factors that contribute to a more positive lifestyle.

The snapshot data of the three days you wear the monitor is downloaded - giving your practitioner a greater understanding of how you react and cope with demands in your life.

The report will help you visualise the possible effects and impacts exercise, or lack of exercise can have on your life and allows you visualise the importance of managing stress and the effectiveness of productivity and overall work performance and help to balance the areas in your life that may need a change.

To book your Lifestyle Assessment call Spire South Bank Hospital in Worcester now on 01905 362 252.

See how your body reacts to stress, exercise and recovery

Find a Hospital

Select from the menu above or enter a postcode below
Click on the map, select from the menu above or enter a postcode

Find by Postcode

Please enter details below to find your nearest hospital

     

Back to map

Find a Consultant

Use one or more of the options below to search for relevant consultants, then click on each name to read their detailed Spire profiles.

Name

Find a Treatment, Test or Scan

Select from the drop down list, enter a keyword, or use our interactive body map to locate treatments and procedures for each part of the body.

OR

Keyword

To get a clearer understanding of your lifestyle, book your assessment today.
Prices start at £145.

For a free telephone consultation, more information or to book your Lifestyle Assessment
call us now on 01905 362 252
or email info@spiresouthbank.com

Is the Lifestyle Assessment suitable for me?

This assessment could be suitable for you, if you are:

  • An office worker, to see how the lack of daily activity, not taking regular breaks and high levels of stress can affect you.
  • An employer, so you can see how stress management can improve the productivity and overall work performance.
  • Someone who under guidance from their GP has been told to change your lifestyle to avoid possible debilitating conditions, such as type II diabetes or heart disease.
  • A person who feels that you need to change your lifestyle, but don't know where to start.
  • An amateur or professional athlete, who would like further information and to be able to visualise the effect and impact that exercise is having on your body and your recovery from the exerice

© Spire Healthcare Limited (2010)