Exercise PrescriptionWeight ManagementBack CareMotivational Interviewing
Specialty:Sports Massage TherapistHealth & Fitness Specialist
Sub-Specialty: Myofascial ReleaseSpecific StretchTrigger Point Therapy
Exercise TestingOccupational Physiology
Health & Fitness Adviser
Member Sports Massage Association Level 4 (MSMA)
Gareth currently works as a Health & Fitness Adviser as part of a multi-disciplinary team at an Occupational Health Unit in the public sector. He gained his Diploma in Sports Massage Therapy at the Cardiff Metropolitan University (formerly UWIC) in 2005. Additionally Gareth has an MSc in Nutrition, Physical Activity and Public Health as well as a BSc Hons in Sports & Exercise Science. He uses his Sports Massage Therapy skills and other qualifications to assist individuals in maintaining an injury free and healthy lifestyle. Gareth has provided sports massage therapy to both athletes and non-athletes to reduce muscular tension as well as to aid recovery from soft tissue injuries and has worked with the Welsh National Rugby Team.
Gareth is a keen runner who is a member of San Domenico Road
Please enter details below to find your nearest hospital
Back to map
Use one or more of the options below to search for relevant consultants, then click on each name to read their detailed Spire profiles.
Select from the drop down list, enter a keyword, or use our interactive body map to locate treatments and procedures for each part of the body.
OR