Snow Active

The Snow Active service at Progress offers an exclusive tailored programme for anybody who wants to be ready for their winter holiday on the slopes.

You need to make sure you get the most out of your winter holiday. That means preparing for your trip in advance and making sure you and your party are in good condition and are physically prepared for hitting the slopes.

Special offer £150*

The service includes a one off assessment with a Sports Physiotherapist and a Strength and Conditioning Coach to manage your mobility, endurance, function and robustness, at the end of the session you will be assigned a bespoke fitness plan to get you slope ready which includes up to 6 circuit training classes.

Benefits to being Snow Active with Progress

There are several benefits to pre-season training:

  • You’ll be able to ski or board longer and harder each day
  • You’ll perform better
  • You’ll be less fatigued at the end of each day (and ready to enjoy the après ski!)
  • And most importantly, you can dramatically reduce your chances of injury

Starting a tailored fitness programme at least eight weeks before your holiday may help to increase your fitness level so that you can enjoy the snow and fresh air to the maximum. It can also help you avoid injury and expensive medical costs.

*If you require further bespoke sessions outside of the 6x circuit sessions normal rates with a physiotherapist or strength and conditioning coach will apply

Struggling to find that special gift for your loved one?

Why not book them a Snow Active programme at Progress, The Cambridge Centre for Health and Performance?
To find out more or to book an appointment please call us on 01223 200580. Please quote ‘SKI’ when booking your appointment.

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