7 March 2013
Clinical lead physiotherapist for Perform London and Spire Bushey Hospital, Adam Meakins, was quoted in the March issue of Zest magazine, giving advice on shoulder injuries in an article entitled 'Be your own physio'.
Shoulder specialist Adam told Zest readers: 'Poor posture, often caused by too much time spent at a desk, can result in weak shoulder muscles and forward-sloping shoulders.'
Read Adam's section on 'Your Shoulders' here
Read the full article here
Read more about physiotherapy with Perform London at Spire Bushey Hospital