Joint Mobilisation

Joints in the body can often become stiff and painful. Physiotherapists are able to create small pressure forces using their hands by positioning them onto the joint and then gently pushing on the joint to restore movement (e.g. spine, knee cap, shoulder). This type of movement cannot be achieved by exercise or stretching alone. The application of this technique can, over time, help to improve the health of tissues, restore motion and reduce pain.