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Public self-help workshops from The Insight Network

In addition to our corporate workshop services, The Insight Network runs regular workshops open to the public on a variety of topics. All workshops are facilitated by our experienced psychotherapists and psychiatrists, utilising such methods as Cognitive Behavioural Therapy (CBT) and/or Rational Emotional Behaviour Therapy (REBT), helping participants to understand their emotions and behaviour, and become more resilient.

If you are interested in attending a public self-help workshop in your area please complete our online enquiry form.

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