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Our treatments

During your first appointment, an accredited therapist or psychiatrist will ask about your history and carry out a full assessment. A treatment plan will be developed detailing the goals and objectives that you want to achieve.

CBT, CAT and EMDR are all treatments available from The Insight Network

Our therapies include:

Treatment recommendations may include:

  • individual and/or group therapy sessions
  • psychoeducational groups
  • a graded relaxation programme
  • reading materials and worksheets to complete at home
  • medication
  • a combination of some of the above

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Further information

  • British Association for Behavioural & Cognitive Psychotherapies (BABCP)
    www.babcp.com
    Phone 0161 797 4484
  • British Psychological Society
    www.bps.org
    Phone 0116 254 9568
  • UK Council for Psychotherapy (UKCP)
    www.psychotherapy.org.uk
    Phone 020 7014 9955
  • British Association for Sexual & Relationship Therapy (BASRT)
    www.basrt.org.uk
    Phone 020 8543 2707
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