Sunday 9th January - Tennis Elbow
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My tennis elbow pain just won't go away. What can be done about it? |
Mr Jeff Reid is a Consultant Orthopaedic Surgeon at Spire Edinburgh Hospitals.
Tennis Elbow, or Lateral Epicondylitis, is a painful degeneration of the tendons of the forearm muscles, where they are anchored to a small bump of bone on the side of the elbow. The pain is felt on the outside of the elbow and sometimes part way down the forearm. It is a very common condition, affecting men and women equally, usually from ages 30 to 60. It is often made worse by gripping, reaching or repetitive activities.
The mainstay of treatment is rest, physiotherapy and pain relieving tablets. Steroid injections are also used for more severe cases, although recent research has suggested steroid injections may make the pain worse in the long run.
Surgery is often required for pain that fails to improve with simple measures. This small operation is done as a day case, allows movement and light use immediately, and has a very high success rate.